Showing posts with label CLEAN WATER. Show all posts
Showing posts with label CLEAN WATER. Show all posts

August 4, 2015

RESILIENT HEALTH: Pure Drinking Water, Important?

RESILIENT HEALTH: Pure Drinking Water, Important?


Crater Lake, OR
Dehydration:  lack of hunger, lack of thirst, headaches, unexplained weight-gain or the inability to lose weight, and many more symptoms including hypertension, can be traced back to dehydration.

Did you pack PURE water for the workday?  
Do you have PURE water for your family?


Unfortunately, both questions are usually answered with no. However, people have made eating "organic" or raw food* a priority over water. Food is merely the supplier of micronutrients, fibers, proteins, and carbohydrates. However, if an adequate amount of clean PURE water is not consumed vital inorganic substances will not be dissolved. This condition is necessary for the cell to perform vital functions.(1)

In plants, water is necessary to wash away small particulates, or the plant will not be fed.  Plant blood (chlorophyll) closely resembles human blood, and the bio-mechanisms operate quite similar.


Daily Scenario:  In a hurry in the morning, you woke up late as usual. The depression is a little better today. The thought that maybe the boss won't be in today is refreshing, maybe even a little motivating. Getting dressed seemed to go better with feeling overweight.
Okay, breakfast. Not really feeling a big breakfast so you grab a banana to kill the hunger. Next, packing a lunch.  Even worse, since now you don't feel hungry after the high sugar from the banana hits your blood. You debate on last nights leftovers of salty lasagna, or better thought, to get something at the local fast food place on lunch break. 
The headache that you had yesterday seems to still be lingering as you put on your last best self before you hit the road. Sound familiar?

All of the above, depression, headache, lack of hunger, lack of thirst, and weight gain can be attributed to the lack of drinking enough PURE water.


SOLUTION: Drink Half of Your Body's Weight in Ounces Everyday

Consume the adequate amount of PURE water everyday*:  1/2 of your body weight in ounces.  No plastic bottled water**. Filtered R.O. water from a system you trust. The best water choice has been purified to a .05 micron level (pharmaceutical grade), resin filters to eliminate all chlorine (immune suppressor), and flouride (toxic to the nervous system). Cost should be well under $2,000. Do not get involved with multi-level marketing companies. We can recommend ethical companies that have conducted lab studies and guarantee their systems provide as close to PURE as possible.

Raw foodists will have a larger volume of water intake from these water-bearing foods, but not the amount needed everyday. 


** The Essentia company filters flouride and the bottle is safe.
(1)  Life and Energy, by Isaac Asimov (pp. 354-355)



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December 15, 2014

Drink Water in Glass Bottles! Plastic Kills.

Bisphenol A Tied to Health Problems 

Study Shows Plastic Chemical Linked to Heart Disease, Diabetes; Industry Says No Proof Bisphenol A is to Blame

For the first time, the controversial plastic chemical bisphenol A has been linked to serious health problems -- heart disease and diabetes -- in people.

Bisphenol A, also called BPA, is used in polycarbonate plastic -- hard plastic used in products including some baby bottles and refillable water bottles -- and in epoxy resins, which line some canned goods and are also in dental composites and sealants. Bisphenol A isn't found in softer plastics, such as single-serving water bottles.

A new study links high urinary levels of bisphenol A to a history of heart disease or diabetes, and to abnormally high concentrations of liver enzymes.

The study doesn't prove that bisphenol A caused those problems. But the findings are "disturbing," says David Schardt, MS, senior nutritionist of the Center for Science in the Public Interest. The plastics industry, on the other hand, stands by bisphenol A's safety.

The findings, published in The Journal of the American Medical Association, will be presented today at an FDA public hearing on bisphenol A. WebMD will be covering that meeting; look for a report later. Meanwhile, here's what you need to know about the new bisphenol A study.

Bisphenol A Study Findings

Most bisphenol A studies have been done in lab tests on rodents. The new study is all about humans.
The researchers checked government data on heart disease, diabetes, and bisphenol A in 1,455 U.S. adults age 18-74.
As part of a national health study done in 203-2004, participants provided urine samples and were asked if they had ever been diagnosed with cardiovascular disease -- heart attack, coronary heart disease, or chest pain (angina) -- or diabetes.
People with the highest urinary levels of bisphenol A were more than twice as likely to report ever being diagnosed with cardiovascular disease or diabetes, compared to people with the lowest urinary levels of bisphenol A. High urinary levels of bisphenol A were also linked to abnormal concentrations of liver enzymes.
To put the heart disease and diabetes findings in perspective, those conditions were relatively rare: 79 people reported a history of heart disease and 136 reported a history of diabetes.
The study didn't directly test bisphenol A to see if caused health problems, so it doesn't prove that bisphenol A was to blame.
Still, the results held regardless of factors including age, sex, race, smoking, and BMI (body mass index). But the researchers didn't adjust for all possible influences, including family history of heart disease or diabetes.

Researcher's Comments

David Melzer, MB, PHD, worked on the new bisphenol A study. He's a professor of epidemiology and public health at Peninsula Medical School at England's University of Exeter.
People with high urinary levels of bisphenol A probably weren't exposed to extreme levels of bisphenol A, according to Melzer.

"It looks as if what people were exposed to was way lower than what is considered the safe level at the moment," Melzer tells WebMD. But he adds that it's not clear where their bisphenol A came from.
Melzer's team isn't calling for a ban on bisphenol A, and they're not telling people to ditch their canned goods or polycarbonate plastic products. But they do want to see more research done.

Melzer says future research should check the study's findings in other groups of people, track healthy people to see if those with high levels of bisphenol A develop health problems later on, and identify the leading sources of bisphenol A exposure.

"Which are the main products, which types of food, what particular packaging is actually delivering these levels into people?" asks Melzer. "It would be much easier to understand what to do if we knew where it was coming from, especially in those people who seem to have marginally higher levels."For now, Melzer warns against jumping to conclusions. "Please don't read too much into this first study; it's limited in various ways," he says.

Melzer also notes that a healthy lifestyle -- regardless of bisphenol A --is still a crucial part of preventing heart disease and diabetes. "Healthy eating and exercise and so on are still very important," says Melzer.


Bisphenol A Critic's View

Fred vom Saal, PhD, is a bisphenol A researcher who co-wrote an editorial published with the study.
"It is important to point out that it is a snapshot study -- one measurement of bisphenol A and in relation to health status," vom Saal tells WebMD. But he says the results show "such a strong relationship" between high urinary bisphenol A levels and health effects.

He explains that bisphenol A acts like estrogen, pushing up insulin levels, which may lead to insulin resistance and diabetes. "That's exactly what it does in animals," says vom Saal, who will also testify at today's FDA meeting.
Asked what he'll tell the FDA, vom Saal answers, "Nothing that they want to hear." He's critical of the FDA's stance that bisphenol A is safe at typical exposure levels from food and drink.

"The FDA says there has to be a reasonable certainty of safety in order to use these products. I look at the entire literature and I say there is a very reasonable certainty of harm," says vom Saal.

An FDA spokesperson wasn't immediately available to comment on that. The FDA recently issued a draft report on the safety of bisphenol A in food contact items (food and drink packaging). That draft report deemed bisphenol A food and drink containers safe for typical use. European regulators recently took a similar stance.

But another government agency, the National Toxicology Program, doesn't rule out all risk from bisphenol A. In a separate report the NTP notes "some concern" for effects on the brain, prostate gland, and on behavior in fetuses, infants, and children.

All of that controversy will be front and center at today's FDA meeting.


Industry Responds

WebMD contacted the American Chemistry Council (a trade group for the plastics industry) and the North American Metal Packaging Alliance (a trade group for the canned goods industry) for their comments on the study.
The American Chemistry Council replied by email with a statement underscoring the limitations mentioned in the study. Because of those limitations, "this new study cannot support a conclusion that bisphenol A causes any disease,"Steven G. Hentges, PhD, of the American Chemistry Council's Polycarbonate/BPA Global Group, states in a news release. "The weight of scientific evidence continues to support the conclusion of governments worldwide that bisphenol Ais not a significant health concern at the trace levels present in some consumer products," Hentges states.

The council doesn't totally dismiss the study, but it sees the study as being "primarily useful for generating hypotheses that can be tested with more appropriate experiments or analyses," states the council's news release.
The North American Metal Packaging Alliance (NAMPA) also emailed a statement, which points out that study participants only provided one urine sample, and that the body "quickly and efficiently" eliminates bisphenol A through urine. "To suggest that BPA concentrations measured at a single point in time during the process of elimination from the body correlate in any way directly with serious chronic disorders is entirely unsupported and an unsubstantiated scientific leap," states NAMPA, adding that "while the study raises interesting questions, it provides no scientifically defensible answers" and requires further research.


Nutritionist's View

The CSPI's Schardt notes that in lab tests on animals, the biggest risks appeared to be to young animals, but Melzer's team found risks in adults, including people too old to have been exposed to bisphenol A as kids.
"So that's a mystery: If they were being harmed by BPA, when did this happen?" asks Schardt. Like Melzer, Schardt calls for more research.

"One can't expect the government to make a 180-degree turn based on one study like this," says Schardt. "It underscores the need for more research on BPA. We need to get to the bottom of this, we need to find out what, if anything, BPA is doing to us."

Schardt says there's not enough evidence yet to call for a ban on bisphenol A, but he suggests that parents may want to consider using bisphenol A-free containers for babies and kids. As for adults, "you don't really want to make drastic changes in your lifestyle based on one study," says Schardt. 
"Of course, people are free to try to avoid BPA but again, they're not going to avoid it entirely because it's just everywhere."


FLOWER CHILD: "Like my team said over twenty years ago... that people are just a little more plastic."



SOURCES: Lang, I. The Journal of the American Medical Association, Sept. 17, 2008; vol 300: pp 1303-1310. Vom Saal, The Journal of the American Medical Association, Sept. 17, 2008; vol 300: pp 13531355. CDC: "Spotlight on Bisphenol A." David Schardt, MS, Senior Nutritionist, Center for Science in the Public Interest. David Melzer, MB, PhD, professor of epidemiology and public health, Peninsula Medical School, University of Exeter, U.K. Fred vom Saal, PhD, Curators' Professor of Biology, University of Missouri-Columbia. WebMD Health News: "Bisphenol A Safe, Says FDA." WebMD Health News: "Bisphenol A: Some Concerns Remain." American Chemistry Council. North American Metal Packaging Alliance, Inc.
©2008 WebMD, LLC. All Rights Reserved.
Sept. 16, 2008 --  By Miranda Hitti WebMD Health News
Reviewed By Louise Chang, MD


November 15, 2012

Healthy Your Home - Green Your Life Today!



THE FLOWER CHILD: Healthy Your Home
View more presentations from Lisa Dawn, The Flower Child.



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